/* rahatlama.css — Nefes ve rahatlama egzersizleri (19 Eylül 2026). Tüm sınıflar rh- önekli.
 * Her yaştan okur: gövde 18px, en küçük yazı 16px, düğmeler en az 48px (birincil 60px), yüksek kontrast, 320px'te yatay kaydırma yok.
 * Renkler hesaplama araçlarıyla aynı jetonlar (lacivert/kum). -m-6 hilesi YOK (içerik kayması). Izgaralar minmax(0,1fr). */

.rh-sayfa{--rh-deep:#0B3C5D;--rh-mid:#1B6CA8;--rh-soft:#E8F1F8;--rh-sand:#F4F8FB;--rh-ink:#12242E;--rh-ink-soft:#4A5D6B;--rh-rule:#D6E3EC;--rh-ok:#1F6B4F;--rh-ok-bg:#EAF4EF;--rh-uyari:#7A4F0E;--rh-uyari-bg:#FBF3E4;--rh-uyari-rule:#E7D3A8;--rh-acil:#8F1D1D;--rh-acil-bg:#FDF0F0;--rh-acil-rule:#C53030;--rh-odak-halka:#1B6CA8;
    color:var(--rh-ink);font-size:1.125rem;line-height:1.65;overflow-wrap:break-word;min-width:0;}
.rh-sayfa *,.rh-sayfa *::before,.rh-sayfa *::after{box-sizing:border-box;}
.rh-kap{max-width:1000px;margin:0 auto;padding:0 0 2rem;min-width:0;}
.rh-sayfa a{color:var(--rh-mid);text-decoration:underline;text-underline-offset:3px;}
.rh-sayfa a:hover{color:var(--rh-deep);}
.rh-sayfa :focus-visible{outline:3px solid var(--rh-odak-halka);outline-offset:3px;border-radius:6px;}
.rh-sayfa p{margin:0 0 .9rem;}
.rh-gizli{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0 0 0 0)!important;white-space:nowrap!important;border:0!important;}

/* ---------- yol, başlık ---------- */
.rh-yol ol{display:flex;flex-wrap:wrap;gap:.25rem .5rem;margin:0 0 .6rem;padding:0;list-style:none;font-size:1rem;color:var(--rh-ink-soft);}
.rh-yol li{display:inline-flex;align-items:center;gap:.5rem;min-width:0;}
.rh-yol li + li::before{content:"›";color:#7A8D99;}
.rh-yol a{color:var(--rh-ink-soft);display:inline-flex;align-items:center;min-height:44px;}
.rh-yol [aria-current]{color:var(--rh-ink);font-weight:600;}
.rh-bas{margin:0 0 1rem;}
.rh-bas h1{font-family:Georgia,"Times New Roman",serif;font-weight:700;color:var(--rh-deep);font-size:clamp(1.6rem,4.6vw,2.3rem);line-height:1.2;margin:0 0 .5rem;text-wrap:balance;}
.rh-bas-kisa h1{font-size:clamp(1.4rem,4.2vw,2.1rem);}
.rh-ozet{font-size:1.1875rem;color:var(--rh-ink);margin:0 0 .6rem;max-width:62ch;}
.rh-ozet-sonra{margin-top:1rem;}
.rh-rozetler{display:flex;flex-wrap:wrap;gap:.4rem;margin:0;padding:0;list-style:none;}
.rh-rozetler li{font-size:1rem;font-weight:600;color:var(--rh-deep);background:var(--rh-soft);border:1px solid var(--rh-rule);border-radius:999px;padding:.2rem .75rem;}

/* ---------- bölümler ---------- */
.rh-bolum{margin:2rem 0 0;}
.rh-bolum-ilk{margin-top:1.25rem;}
.rh-bolum h2,.rh-dikkat h2{font-family:Georgia,"Times New Roman",serif;font-weight:700;color:var(--rh-deep);font-size:clamp(1.35rem,3.4vw,1.6rem);line-height:1.25;margin:0 0 .75rem;}
.rh-adimlar{margin:0 0 1rem;padding:0;list-style:none;counter-reset:rhad;}
.rh-adimlar > li{position:relative;padding:.1rem 0 .1rem 3rem;margin:0 0 .85rem;counter-increment:rhad;min-height:2.2rem;}
.rh-adimlar > li::before{content:counter(rhad);position:absolute;left:0;top:0;width:2.2rem;height:2.2rem;border-radius:50%;background:var(--rh-deep);color:#fff;font-weight:700;font-size:1.05rem;display:flex;align-items:center;justify-content:center;}
.rh-liste{margin:0;padding:0 0 0 1.4rem;list-style:disc;}
.rh-liste li{margin:0 0 .5rem;}
.rh-not{font-size:1.0625rem;color:var(--rh-ink-soft);margin:.75rem 0 0;}
.rh-kucuk{font-size:1.0625rem;color:var(--rh-ink-soft);}

/* ---------- düğmeler ---------- */
.rh-btn{display:inline-flex;align-items:center;justify-content:center;gap:.55rem;min-height:52px;padding:.7rem 1.2rem;border-radius:12px;border:2px solid transparent;font:inherit;font-size:1.125rem;font-weight:700;line-height:1.25;text-align:center;cursor:pointer;text-decoration:none!important;-webkit-tap-highlight-color:transparent;touch-action:manipulation;}
.rh-btn[hidden]{display:none!important;}
.rh-btn-basla{background:var(--rh-deep);color:#fff!important;min-height:60px;font-size:1.25rem;padding:.8rem 1.6rem;width:100%;max-width:420px;}
.rh-btn-basla:hover{background:var(--rh-mid);}
.rh-btn-basla[aria-busy="true"]{opacity:.85;cursor:progress;}
.rh-btn-ikincil{background:#fff;color:var(--rh-deep)!important;border-color:var(--rh-deep);}
.rh-btn-ikincil:hover{background:var(--rh-soft);}
.rh-btn-acil{background:#A61B1B;color:#fff!important;border-color:#A61B1B;}
.rh-btn-acil:hover{background:#861515;}
.rh-btn-his{background:#fff;color:var(--rh-ink)!important;border-color:var(--rh-rule);flex:1 1 0;min-width:0;}
.rh-btn-his[aria-pressed="true"]{background:var(--rh-deep);color:#fff!important;border-color:var(--rh-deep);}
.rh-dugmeler{display:flex;flex-wrap:wrap;gap:.75rem;margin:1rem 0 0;}
.rh-sayfa .rh-btn:focus-visible,.rh-odak .rh-btn:focus-visible{outline:3px solid #F2B705;outline-offset:3px;box-shadow:0 0 0 6px var(--rh-deep);}

/* ---------- kartlar ---------- */
.rh-kartlar{display:grid;grid-template-columns:minmax(0,1fr);gap:.75rem;margin:0;padding:0;list-style:none;}
.rh-kart{display:flex;align-items:center;gap:.9rem;min-height:88px;padding:1rem;background:#fff;border:2px solid var(--rh-rule);border-radius:16px;color:var(--rh-ink)!important;text-decoration:none!important;box-shadow:0 2px 10px rgba(11,60,93,.05);}
.rh-kart:hover{border-color:var(--rh-mid);}
.rh-kart-ikon{flex:0 0 auto;width:52px;height:52px;border-radius:50%;background:var(--rh-soft);color:var(--rh-deep);display:flex;align-items:center;justify-content:center;font-size:1.3rem;}
.rh-kart-govde{flex:1 1 auto;min-width:0;display:flex;flex-direction:column;gap:.15rem;}
.rh-kart-baslik{font-weight:700;font-size:1.1875rem;line-height:1.3;color:var(--rh-deep);}
.rh-kart-alt{font-size:1.0625rem;line-height:1.45;color:var(--rh-ink);}
.rh-kart-rozet{align-self:flex-start;font-size:1rem;font-weight:600;color:var(--rh-ok);background:var(--rh-ok-bg);border-radius:999px;padding:.05rem .6rem;margin-top:.2rem;}
.rh-kart-git{flex:0 0 auto;font-weight:700;color:var(--rh-mid);white-space:nowrap;display:inline-flex;align-items:center;gap:.35rem;}

/* ---------- uygulama kartı (hazırlık, bitiş) ---------- */
.rh-uygulama{background:#fff;border:2px solid var(--rh-rule);border-radius:18px;padding:clamp(1rem,3vw,1.5rem);box-shadow:0 4px 16px rgba(11,60,93,.06);margin:0 0 .5rem;}
.rh-uyg-baslik{font-size:1.25rem;font-weight:700;color:var(--rh-deep);margin:0 0 .75rem;line-height:1.35;}
.rh-acil-kutu + .rh-uyg-baslik{font-size:1.125rem;}
.rh-kontroller{display:flex;flex-direction:column;align-items:flex-start;gap:.35rem;}
.rh-onay{display:flex;align-items:center;gap:.75rem;min-height:48px;cursor:pointer;font-weight:600;padding:.25rem 0;}
.rh-onay input{flex:0 0 auto;width:28px;height:28px;margin:0;accent-color:var(--rh-deep);cursor:pointer;}
.rh-onay-buyuk{font-size:1.1875rem;}
.rh-onay-not{font-size:1.0625rem;color:var(--rh-ink-soft);margin:-.2rem 0 .6rem 2.5rem;max-width:56ch;}
.rh-ozet-satir{font-size:1.0625rem;color:var(--rh-ink-soft);margin:.35rem 0 .25rem;}
.rh-uyari-satir{font-size:1.0625rem;color:var(--rh-uyari);background:var(--rh-uyari-bg);border:1px solid var(--rh-uyari-rule);border-radius:10px;padding:.5rem .75rem;margin:.35rem 0;}
.rh-ayarlar{width:100%;margin:.25rem 0 0;border-top:1px solid var(--rh-rule);}
.rh-ayarlar > summary{display:flex;align-items:center;gap:.6rem;min-height:48px;cursor:pointer;font-weight:700;color:var(--rh-mid);list-style:none;padding:.25rem 0;}
.rh-ayarlar > summary::-webkit-details-marker{display:none;}
.rh-ayarlar > summary::before{content:"";width:.6rem;height:.6rem;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(-45deg);transition:transform .15s;margin:0 .2rem;}
.rh-ayarlar[open] > summary::before{transform:rotate(45deg);}
.rh-ayar-ic{padding:.25rem 0 .5rem;display:flex;flex-direction:column;gap:.75rem;}
.rh-secim{border:0;margin:0;padding:0;min-width:0;}
.rh-secim legend{font-weight:700;margin:0 0 .4rem;padding:0;}
.rh-secim-not{font-size:1.0625rem;color:var(--rh-ink-soft);margin:.4rem 0 0;}
.rh-secenekler{display:flex;flex-wrap:wrap;gap:.5rem;}
.rh-secenek{position:relative;display:inline-flex;cursor:pointer;}
.rh-secenek input{position:absolute;inset:0;width:100%;height:100%;margin:0;opacity:0;cursor:pointer;}
.rh-secenek span{display:inline-flex;align-items:center;justify-content:center;min-height:48px;min-width:76px;padding:.45rem 1rem;border:2px solid var(--rh-rule);border-radius:12px;background:#fff;font-weight:600;color:var(--rh-ink);}
.rh-secenek input:checked + span{background:var(--rh-deep);border-color:var(--rh-deep);color:#fff;}
.rh-secenek input:focus-visible + span{outline:3px solid #F2B705;outline-offset:3px;}

.rh-bitis-baslik{font-family:Georgia,"Times New Roman",serif;font-size:1.6rem;color:var(--rh-deep);margin:0 0 .75rem;outline:none;}
.rh-bitis-baslik:focus-visible{outline:3px solid var(--rh-odak-halka);}
.rh-bitis > .rh-btn-basla{margin:0 0 .9rem;}
.rh-bitis-metin{font-size:1.1875rem;}
.rh-his{margin:1.25rem 0 0;padding:1rem;background:var(--rh-sand);border-radius:14px;}
.rh-his-baslik{font-weight:700;font-size:1.1875rem;margin:0 0 .6rem;}
.rh-his-dugmeler{display:flex;gap:.5rem;margin:0 0 .6rem;}
.rh-sonuc:empty{display:none;}
.rh-sonuc{margin:1rem 0 0;padding:1rem;border-radius:14px;background:var(--rh-soft);}
.rh-sonuc.rh-sonuc-kotu{background:var(--rh-acil-bg);border:2px solid var(--rh-acil-rule);}
.rh-sonuc p{margin:0 0 .75rem;}
.rh-sonuc .rh-kartlar{margin:.75rem 0 0;}
.rh-bitis-alt{border-top:1px solid var(--rh-rule);padding-top:1rem;margin-top:1.25rem;}

/* ---------- acil, dikkat, SSS, ilgili, kaynak ---------- */
.rh-acil-kutu{background:var(--rh-acil-bg);border:2px solid var(--rh-acil-rule);border-radius:14px;padding:.9rem 1rem;margin:0 0 1rem;color:var(--rh-ink);}
.rh-acil-kutu p{margin:0 0 .6rem;}
.rh-acil-kutu p:last-child{margin-bottom:0;}
.rh-acil-kutu strong{color:var(--rh-acil);}
.rh-merkez .rh-acil-kutu{margin-top:1.5rem;}
.rh-dikkat{margin:2rem 0 0;background:var(--rh-uyari-bg);border:1px solid var(--rh-uyari-rule);border-radius:16px;padding:1rem 1.1rem;}
.rh-dikkat h2{color:var(--rh-uyari);}
.rh-dikkat ul{margin:0;padding:0 0 0 1.3rem;list-style:disc;}
.rh-dikkat li{margin:0 0 .55rem;}
.rh-sss details{border:2px solid var(--rh-rule);border-radius:14px;background:#fff;margin:0 0 .6rem;}
.rh-sss summary{display:flex;align-items:center;justify-content:space-between;gap:.75rem;min-height:52px;padding:.6rem 1rem;cursor:pointer;font-weight:700;color:var(--rh-deep);list-style:none;}
.rh-sss summary::-webkit-details-marker{display:none;}
.rh-sss summary::after{content:"+";flex:0 0 auto;font-size:1.5rem;line-height:1;color:var(--rh-mid);}
.rh-sss details[open] summary::after{content:"−";}
.rh-sss details > p{padding:0 1rem;margin:0 0 .9rem;}
.rh-ilgili{margin:0;padding:0;list-style:none;}
.rh-ilgili li{display:flex;gap:.6rem;align-items:baseline;padding:.55rem 0;border-bottom:1px solid var(--rh-rule);}
.rh-ilgili li i{color:var(--rh-mid);flex:0 0 auto;}
.rh-yonlendirme{margin:1rem 0 0;}
.rh-yonlendirme-kutu{margin:2rem 0 0;padding:1rem 1.1rem;background:var(--rh-soft);border-radius:16px;}
.rh-yonlendirme-kutu p:last-child{margin:0;}
.rh-kaynak ol{margin:0;padding:0 0 0 1.4rem;font-size:1.0625rem;color:var(--rh-ink-soft);overflow-wrap:anywhere;}
.rh-kaynak li{margin:0 0 .45rem;}
.rh-sayfa-alt{margin:2rem 0 0;padding:1rem 0 0;border-top:1px solid var(--rh-rule);font-size:1.0625rem;color:var(--rh-ink-soft);}
.rh-acil-satir{font-size:1.125rem;color:var(--rh-ink);font-weight:600;}
.rh-acil-satir a{color:#A61B1B;font-weight:700;display:inline-block;min-height:48px;line-height:48px;padding:0 .25rem;}
.rh-yazdir{display:none;}

/* ---------- odak görünümü (dialog) ---------- */
.rh-odak{padding:0;margin:0;border:0;width:100%;height:100vh;height:100dvh;max-width:none;max-height:none;background:var(--rh-sand);color:var(--rh-ink);overflow:hidden;}
.rh-odak[open]{display:flex;}
.rh-odak::backdrop{background:rgba(11,60,93,.55);}
.rh-odak.rh-odak-yedek{display:flex;position:fixed;inset:0;z-index:10000000;}
html.rh-odak-acik{overflow:hidden;}
html.rh-odak-acik .pr-cerez{display:none!important;}
.rh-sonuc,.rh-bitis,#rhBitisBaslik{scroll-margin-top:72px;scroll-margin-bottom:88px;}
/* Çerez kartı (site geneli; yalnız bilgilendirir, seçim istemez): egzersiz sayfasında ilk ekranda Başla düğmesini örtmesin →
   üstte, başlığın altında, dar bir şerit. :has desteklemeyen tarayıcıda site genelindeki hâli kalır. */
body:has(.rh-sayfa) .pr-cerez{top:calc(60px + env(safe-area-inset-top))!important;bottom:auto!important;left:.5rem!important;right:.5rem!important;width:auto!important;max-width:none!important;height:auto!important;}
body:has(.rh-sayfa) .pr-cerez-kart{display:flex;flex-wrap:wrap;align-items:center;gap:.25rem .75rem;padding:.55rem .75rem;}
body:has(.rh-sayfa) .pr-cerez-baslik{display:none;}
body:has(.rh-sayfa) .pr-cerez-metin{flex:1 1 14rem;margin:0;}
body:has(.rh-sayfa) .pr-cerez-baglantilar{margin:0;}
body:has(.rh-sayfa) .pr-cerez-dugmeler{flex:0 0 auto;}
.rh-odak-ic{flex:1 1 auto;width:100%;max-width:640px;margin:0 auto;display:flex;flex-direction:column;align-items:center;gap:.5rem;padding:max(14px,env(safe-area-inset-top)) 16px calc(14px + env(safe-area-inset-bottom));overflow:hidden;font-size:1.125rem;line-height:1.5;}
.rh-odak-ic > *{flex-shrink:0;}
/* Orta alan: daire ve yazılar; uzun anlatımda yalnız bu alan kayar, düğmeler hep ekranda kalır */
.rh-odak-orta{flex:1 1 auto;min-height:0;width:100%;overflow-y:auto;display:flex;flex-direction:column;align-items:center;gap:.5rem;}
.rh-odak-orta::before,.rh-odak-orta::after{content:"";flex:1 1 0;}
.rh-odak-orta > *{flex-shrink:0;}
.rh-odak-altbolum{width:100%;display:flex;flex-direction:column;gap:.6rem;}
.rh-odak-altbolum > .rh-btn{width:100%;max-width:none;}
.rh-odak-ust{width:100%;display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:.25rem 1rem;}
.rh-odak-ad{margin:0;font-weight:700;font-size:1.1875rem;color:var(--rh-deep);}
.rh-odak-tur{margin:0;font-size:1.125rem;color:var(--rh-ink-soft);font-variant-numeric:tabular-nums;}
.rh-daire-alan{flex:0 0 auto;width:min(340px,62vw,33vh);min-width:170px;aspect-ratio:1/1;transition:width .4s ease;}
/* Uzun anlatım sırasında daire küçülür, yazıya yer açılır */
.rh-odak.rh-konusma .rh-daire-alan{width:min(190px,44vw,24vh);min-width:140px;}
.rh-odak.rh-konusma .rh-faz{font-size:1.05rem;}
.rh-odak.rh-konusma .rh-cekirdek{padding:.25rem;}
.rh-daire{position:relative;width:100%;height:100%;}
.rh-hale{position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle,#BFD9EE 0%,#D8E9F5 62%,#E8F1F8 100%);transform:scale(.66);will-change:transform;}
.rh-cekirdek{position:absolute;inset:17%;border-radius:50%;background:var(--rh-deep);color:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:.5rem;box-shadow:0 0 0 0 transparent;transition:box-shadow .3s;}
.rh-faz{font-size:clamp(1.55rem,6.2vw,2rem);font-weight:800;line-height:1.1;text-wrap:balance;}
.rh-sayi{font-size:3.5rem;font-weight:800;line-height:1;font-variant-numeric:tabular-nums;min-height:1em;}
.rh-odak[data-tur="adim"] .rh-sayi{font-size:6rem;}
.rh-odak[data-tur="adim"] .rh-hale{transform:scale(1);}
.rh-ipucu{margin:0;font-size:1.25rem;font-weight:600;text-align:center;min-height:1.5em;}
.rh-altyazi{margin:0;font-size:1.125rem;color:var(--rh-ink);text-align:center;min-height:1.5em;max-width:34ch;}
.rh-altyazi:empty,.rh-ipucu:empty{display:none;}
.rh-ses-ipucu{margin:0;font-size:1.0625rem;line-height:1.4;color:var(--rh-uyari);background:var(--rh-uyari-bg);border-radius:10px;padding:.35rem .7rem;text-align:center;}
.rh-durak-not{margin:0;font-size:1.125rem;font-weight:700;color:var(--rh-deep);text-align:center;}
.rh-ilerleme{width:100%;height:12px;border-radius:999px;background:var(--rh-rule);overflow:hidden;flex:0 0 auto;}
.rh-ilerleme span{display:block;height:100%;width:0;background:var(--rh-mid);border-radius:999px;}
.rh-odak-alt{display:flex;justify-content:space-between;gap:24px;}
.rh-odak-alt .rh-btn{flex:1 1 0;min-width:0;padding-left:.6rem;padding-right:.6rem;}
/* faz rengi: bilgi yalnız renkle verilmez (faz sözcüğü hep yazılı); hareketsiz görünümde çekirdek halkası fazı gösterir */
.rh-daire[data-faz="al"] .rh-cekirdek{box-shadow:0 0 0 8px #6FA8D6;}
.rh-daire[data-faz="tut"] .rh-cekirdek{box-shadow:0 0 0 8px #D9A441;}
.rh-daire[data-faz="ver"] .rh-cekirdek{box-shadow:0 0 0 8px #5FA387;}
.rh-daire[data-faz="bekle"] .rh-cekirdek{box-shadow:0 0 0 8px #A9B7C2;}
.rh-daire[data-faz="gerin"] .rh-cekirdek{box-shadow:0 0 0 8px #D9A441;}
.rh-daire[data-faz="gevse"] .rh-cekirdek,.rh-daire[data-faz="birak"] .rh-cekirdek{box-shadow:0 0 0 8px #5FA387;}
.rh-odak.rh-hareketsiz .rh-hale{transform:scale(1)!important;}
@media (prefers-reduced-motion:reduce){
    .rh-hale{transform:scale(1)!important;}
    .rh-cekirdek,.rh-ayarlar > summary::before,.rh-daire-alan{transition:none;}
}
@media (max-height:560px){
    .rh-daire-alan{width:min(200px,34vh);min-width:130px;}
    .rh-sayi{font-size:2.5rem;}
    .rh-odak[data-tur="adim"] .rh-sayi{font-size:4rem;}
    .rh-faz{font-size:1.35rem;}
}

/* ---------- telefon ---------- */
@media (max-width:767px){
    .rh-kap{padding:0 16px 1.5rem;}
    /* İlk ekranda Başla görünsün (375×667): son yol öğesi (sayfanın adı) H1'de zaten yazılı */
    .rh-yol ol{margin:.6rem 0 .4rem;}
    .rh-yol li:last-child{display:none;}
    .rh-bas{margin-bottom:.75rem;}
    .rh-bas h1{margin-bottom:.35rem;}
    .rh-bas-kisa h1{font-size:1.25rem;}
    .rh-bas-kisa .rh-rozetler{display:none;}
    .rh-uygulama{padding:.9rem;}
    .rh-uyg-baslik{margin-bottom:.4rem;}
    .rh-acil-kutu{padding:.75rem .85rem;line-height:1.5;font-size:1.0625rem;}
    /* Panik: kırmızı kutu ve Başla ilk ekranda (E1.1); dış kart çerçevesi kalkar, kutu zaten çerçeveli */
    .rh-uygulama-acil{padding:0;border:0;background:none;box-shadow:none;}
    .rh-acil-kutu p{margin-bottom:.5rem;}
    .rh-acil-kutu + .rh-uyg-baslik{font-size:1.0625rem;line-height:1.45;margin-bottom:.6rem;}
    .rh-onay-not{margin-bottom:.4rem;line-height:1.5;}
    .rh-kart{padding:.85rem;gap:.75rem;}
    .rh-kart-ikon{width:44px;height:44px;font-size:1.1rem;}
    .rh-kart-git{font-size:1.0625rem;}
    .rh-btn-basla{max-width:none;}
    .rh-dugmeler .rh-btn{flex:1 1 100%;}
    .rh-his-dugmeler{flex-direction:column;}
    .rh-his-dugmeler .rh-btn{flex:0 0 auto;}
}
@media (max-width:380px){
    .rh-kart-git span,.rh-kart-git{font-size:1.0625rem;}
    .rh-kart{flex-wrap:wrap;}
    .rh-kart-git{margin-left:auto;}
}
@media (min-width:768px){
    .rh-kartlar{grid-template-columns:repeat(2,minmax(0,1fr));}
    .rh-uygulama{padding:1.5rem 1.75rem;}
}

/* ---------- yazdırma: yalnız egzersiz kartı (html.rh-baski-var: kartı olan sayfa; merkez sayfası olduğu gibi basılır) ---------- */
@media print{
    html.rh-baski-var .rh-odak{display:none!important;}
    .rh-yazdir{display:block;color:#000;font-size:16pt;line-height:1.5;}
    html.rh-baski-var body *{visibility:hidden;}
    .rh-yazdir,.rh-yazdir *{visibility:visible;}
    .rh-yazdir{position:absolute;left:0;top:0;width:100%;}
    .rh-yazdir h2{font-family:Georgia,"Times New Roman",serif;font-size:22pt;margin:0 0 8pt;color:#000;}
    .rh-yazdir h3{font-size:18pt;margin:14pt 0 6pt;color:#000;}
    .rh-yazdir ol,.rh-yazdir ul{margin:0 0 8pt 18pt;padding:0;}
    .rh-yazdir li{margin:0 0 5pt;}
    .rh-yazdir p{margin:0 0 6pt;}
    .rh-yazdir-marka{font-size:13pt;color:#333;}
    .rh-yazdir-acil{font-weight:700;font-size:18pt;}
    .rh-yazdir-adres{font-size:12pt;color:#333;}
    @supports selector(body:has(a)){
        /* :has destekleyen tarayıcıda boş sayfalar basılmasın: kartın atası olmayan her şey baskıdan çıkar */
        html.rh-baski-var body *:not(:has(.rh-yazdir)):not(.rh-yazdir):not(.rh-yazdir *){display:none!important;}
        html.rh-baski-var body *:has(.rh-yazdir){padding:0!important;margin:0!important;background:none!important;box-shadow:none!important;min-height:0!important;border:0!important;}
        .rh-yazdir{position:static;}
    }
}